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Amount of nutrients in 100 g (grams) of Chicken, dark meat, drumstick, meat only, with added solution, raw.

Nutrient	Amount and Unit	Percentage
Water	77.71 g	77.71%
Energy (calorie)	106 kcal
Energy (joule)	444 kJ
Protein	19.19 g	19.19%
Total lipid (fat)	3.26 g	3.26%
Ash	0.99 g	0.99%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	143 mg	0.14%
Potassium, K	192 mg	0.19%
Sodium, Na	152 mg	0.15%
Zinc, Zn	2 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.01 mg
Selenium, Se	22.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.098 mg
Riboflavin	0.243 mg
Niacin	4.94 mg
Pantothenic acid	1.2 mg
Vitamin B-6	0.385 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	75.3 mg	0.08%
Betaine	11.8 mg	0.01%
Vitamin B-12	0.42 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	8 µg
Retinol	8 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	28 IU
Lycopene	0 µg
Lutein + zeaxanthin	102 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.11 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.2 µg
Vitamin D3 (cholecalciferol)	0.2 µg
Vitamin D	7 IU
Vitamin K (phylloquinone)	0 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	9.5 µg
Fatty acids, total saturated	0.954 g	0.95%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.005 g
12:0 dodecanoic, lauric fatty acid	0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.02%
15:0 monounsaturated fatty acid	0.003 g
16:0 hexadecanoic, palmitic fatty acid	0.682 g	0.68%
17:0 heptadecanoic, margaric fatty acid	0.004 g
18:0 octadecanoic, stearic fatty acid	0.222 g	0.22%
20:0 eicosanoic, arachidic fatty acid	0.003 g
22:0 saturated fatty acid	0.009 g	0.01%
24:0 saturated fatty acids	0.002 g
Fatty acids, total monounsaturated	1.29 g	1.29%
14:1 monounsaturated fatty acid	0.006 g	0.01%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.191 g	0.19%
16:1 cis monounsaturated fatty acid	0.19 g	0.19%
16:1 t monounsaturated fatty acid	0.001 g
17:1 monounsaturated fatty acid	0.003 g
18:1 undifferentiated	1.069 g	1.07%
18:1 cis	1.056 g	1.06%
18:1 trans	0.014 g	0.01%
20:1 eicosenoic, gadoleic	0.018 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.003 g
Fatty acids, total polyunsaturated	0.802 g	0.80%
18:2 undifferentiated	0.618 g	0.62%
18:2 n-6 c,c	0.608 g	0.61%
18:2 conjugated linoleic acid (CLAs)	0.003 g
18:2 t not further defined	0.006 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.028 g	0.03%
18:3 n-3 c,c,c (ALA)	0.025 g	0.02%
18:3 n-6 c,c,c	0.002 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.009 g	0.01%
20:3 undifferentiated	0.018 g	0.02%
20:3 n-3	0 g
20:3 n-6	0.018 g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.087 g	0.09%
20:5 n-3 (EPA)	0.003 g